We have talked about Alma Salera in the past on how inspiring it is to see anyone dance. This video continues to show us that when there is a will, there is always a way. There is no excuse for anyone not to try salsa dancing. Great performance to the crowd with a unique style of fun salsa flavor.

If anyone out there is wondering, "what can I do to improve that doesn't involve the natural process of getting good over time," I have some answers for you. Using body movements, you can improve how you look when you dance simply by remembering these easy tips.

Perhaps the most difficult part of learning to dance for ladies is achieving steady balance. Like most skills, balance takes time and practice to achieve, but here are some ways to speed up the process.

Here is a useful table to help convert dancing salsa dancing On1 timing to On2 timing and its variants.

Practice, Practice, Practice - at home and at the club! The only way to get better is through practice - the 10,000 hours theory.