<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Salsa Dance Videos by Addicted2Salsa &#187; fundamentals</title>
	<atom:link href="http://addicted2salsa.com/tag/fundamentals/feed/" rel="self" type="application/rss+xml" />
	<link>http://addicted2salsa.com/dance</link>
	<description>Salsa dancing videos and lessons to get you salsa dancing for free.</description>
	<lastBuildDate>Fri, 03 Feb 2012 15:54:51 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Learn Cha Cha Dancing for Beginners!</title>
		<link>http://addicted2salsa.com/dance/learn-latin-cha-cha-dance-in-minutes/</link>
		<comments>http://addicted2salsa.com/dance/learn-latin-cha-cha-dance-in-minutes/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 07:00:10 +0000</pubDate>
		<dc:creator>Anthony Persaud</dc:creator>
				<category><![CDATA[chacha]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[basic steps]]></category>
		<category><![CDATA[fundamentals]]></category>

		<guid isPermaLink="false">http://addicted2salsa.com/?p=1548</guid>
		<description><![CDATA[This video Cha Cha lesson of Addicted2Salsa will teach you the basics of Latin style cha cha dancing. We will go over the basic step of Cha Cha dance for beginners and instruct you with basic dance partnering. If you are coming from a salsa dancing background, we will show you how you can transfer [...]]]></description>
		<wfw:commentRss>http://addicted2salsa.com/dance/learn-latin-cha-cha-dance-in-minutes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Salsa Video Contest : Only a few days left for your entry!</title>
		<link>http://addicted2salsa.com/dance/salsa-video-contest-only-a-few-days-left-for-your-entry/</link>
		<comments>http://addicted2salsa.com/dance/salsa-video-contest-only-a-few-days-left-for-your-entry/#comments</comments>
		<pubDate>Wed, 14 May 2008 07:53:06 +0000</pubDate>
		<dc:creator>Anthony Persaud</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Salsa News]]></category>
		<category><![CDATA[basic steps]]></category>
		<category><![CDATA[descarga]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[salsa history]]></category>
		<category><![CDATA[so you think you can dance]]></category>

		<guid isPermaLink="false">http://addicted2salsa.com/?p=492</guid>
		<description><![CDATA[If you haven&#8217;t yet found out &#8211; we are hosting our first contest ever on the website in partnership with FOX and So You Think You Can Dance! You only have a few days left to submit your video. Remember, it just has to be a quick video with a dance pattern that you think [...]]]></description>
		<wfw:commentRss>http://addicted2salsa.com/dance/salsa-video-contest-only-a-few-days-left-for-your-entry/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>A video is worth 1000 words &#8211; On2 partially explained.</title>
		<link>http://addicted2salsa.com/dance/a-video-is-worth-1000-words-on2-partially-explained/</link>
		<comments>http://addicted2salsa.com/dance/a-video-is-worth-1000-words-on2-partially-explained/#comments</comments>
		<pubDate>Tue, 24 Apr 2007 02:39:00 +0000</pubDate>
		<dc:creator>Anthony Persaud</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[on2]]></category>
		<category><![CDATA[salsa tips]]></category>
		<category><![CDATA[timing]]></category>

		<guid isPermaLink="false">http://localhost/mc/blog/2007/04/23/a-video-is-worth-1000-words-on2-partially-explained/</guid>
		<description><![CDATA[A forum member (Rumnet) found a great video by an instructor exaggerating the salsa basic step on2 timing. Again, if you haven&#8217;t already check out the forum post &#8220;Salsa Technicals : On1 vs On2. The Difference &#8220;. This video shows the example of what I have been trying to explain in words. When dancing on2, [...]]]></description>
		<wfw:commentRss>http://addicted2salsa.com/dance/a-video-is-worth-1000-words-on2-partially-explained/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The benefits of spinning On2 (salsa dancing)</title>
		<link>http://addicted2salsa.com/dance/salsa-mechanics-on-the-benefits-of-spinning-on2/</link>
		<comments>http://addicted2salsa.com/dance/salsa-mechanics-on-the-benefits-of-spinning-on2/#comments</comments>
		<pubDate>Thu, 14 Dec 2006 08:05:00 +0000</pubDate>
		<dc:creator>Anthony Persaud</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[on1]]></category>
		<category><![CDATA[on2]]></category>
		<category><![CDATA[spinning]]></category>

		<guid isPermaLink="false">http://localhost/mc/blog/2006/12/14/salsa-mechanics-on-the-benefits-of-spinning-on2/</guid>
		<description><![CDATA[I can just feel all the hate mail that is already headed my way. &#8220;Oh, here goes Anthony, talking about On2&#8243;&#8230; but before you hit that send button &#8211; first read the article. I always get asked what is the difference between dancing On1 and On2. Some people tend to have opinions on whether they [...]]]></description>
		<wfw:commentRss>http://addicted2salsa.com/dance/salsa-mechanics-on-the-benefits-of-spinning-on2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Basic Salsa Steps Table : Map On1 to On2 timing steps</title>
		<link>http://addicted2salsa.com/dance/basic-salsa-steps-table-mapping-on1-to-on2-timing-steps/</link>
		<comments>http://addicted2salsa.com/dance/basic-salsa-steps-table-mapping-on1-to-on2-timing-steps/#comments</comments>
		<pubDate>Tue, 19 Sep 2006 10:44:00 +0000</pubDate>
		<dc:creator>Anthony Persaud</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[basic steps]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[on1]]></category>
		<category><![CDATA[on2]]></category>
		<category><![CDATA[spinning]]></category>
		<category><![CDATA[timing]]></category>

		<guid isPermaLink="false">http://localhost/mc/blog/2006/09/19/transition-analysis-of-salsa-a-table-for-mapping-on1-on2/</guid>
		<description><![CDATA[So I thought  I might post something that is pretty useful for me right now. I actually wrote this on a napkin at a club while I was working on my on2. Sometimes I go to the club and I see a move that I like and decompose it. Now, I can&#8217;t only decompose it [...]]]></description>
		<wfw:commentRss>http://addicted2salsa.com/dance/basic-salsa-steps-table-mapping-on1-to-on2-timing-steps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On2 in a Month : Start of Week Three [UPDATED]</title>
		<link>http://addicted2salsa.com/dance/on2-in-a-month-start-of-week-three/</link>
		<comments>http://addicted2salsa.com/dance/on2-in-a-month-start-of-week-three/#comments</comments>
		<pubDate>Sun, 17 Sep 2006 09:43:00 +0000</pubDate>
		<dc:creator>Anthony Persaud</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[basic steps]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[on2]]></category>

		<guid isPermaLink="false">http://localhost/mc/blog/2006/09/17/on2-in-a-month-start-of-week-three-updated/</guid>
		<description><![CDATA[Well, it finally happened. I can dance on2 much better than I started. I really don&#8217;t have to think about counting that much anymore (I do have my screw-ups, but I quickly realize and fix them). It happened this week. I went dancing every day except Monday for at least 2-3 hours (on2). But, guess [...]]]></description>
		<wfw:commentRss>http://addicted2salsa.com/dance/on2-in-a-month-start-of-week-three/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Simple Salsa Dance Pattern Lesson</title>
		<link>http://addicted2salsa.com/dance/simple-salsa-dance-pattern-lesson/</link>
		<comments>http://addicted2salsa.com/dance/simple-salsa-dance-pattern-lesson/#comments</comments>
		<pubDate>Sun, 04 Dec 2005 23:00:00 +0000</pubDate>
		<dc:creator>Anthony Persaud</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[basic steps]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[stephanie kadlicko]]></category>

		<guid isPermaLink="false">http://localhost/mc/blog/2005/12/04/salsa-episode-4-slick-salsa-combo-1/</guid>
		<description><![CDATA[I would like to provide credit where credit is due. I reverse-engineered this move on a video I saw of some really good dancers dancing at a club! (Sorry, don’t know their names, but they were good)! Anyway, this is a tight combo that can be linked together with other combinations you might know. Of [...]]]></description>
		<wfw:commentRss>http://addicted2salsa.com/dance/simple-salsa-dance-pattern-lesson/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>An Introduction to Salsa Dancing : Easy Patterns and Moves</title>
		<link>http://addicted2salsa.com/dance/salsa-episode-3-simple-combo-1-with-styling/</link>
		<comments>http://addicted2salsa.com/dance/salsa-episode-3-simple-combo-1-with-styling/#comments</comments>
		<pubDate>Sat, 03 Dec 2005 23:00:00 +0000</pubDate>
		<dc:creator>Anthony Persaud</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[basic steps]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[stephanie kadlicko]]></category>

		<guid isPermaLink="false">http://localhost/mc/blog/2005/12/03/salsa-episode-3-simple-combo-1-with-styling/</guid>
		<description><![CDATA[Again, we are only getting to learn how to use FinalCut Pro for video editing, so please bear with us on our video quality — but here is our first published dance combo. It is basically putting right turns and crossbody leads with styling. You can do it over and over again so you can [...]]]></description>
		<wfw:commentRss>http://addicted2salsa.com/dance/salsa-episode-3-simple-combo-1-with-styling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn to Dance Salsa : Basic CrossBody Lead and Some Dance Styling</title>
		<link>http://addicted2salsa.com/dance/salsa-dance-2-crossbody-lead-and-some-styling/</link>
		<comments>http://addicted2salsa.com/dance/salsa-dance-2-crossbody-lead-and-some-styling/#comments</comments>
		<pubDate>Fri, 02 Dec 2005 23:00:00 +0000</pubDate>
		<dc:creator>Anthony Persaud</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[basic steps]]></category>
		<category><![CDATA[fundamentals]]></category>
		<category><![CDATA[stephanie kadlicko]]></category>

		<guid isPermaLink="false">http://localhost/mc/blog/2005/12/02/salsa-episode-2-crossbody-lead-and-some-styling/</guid>
		<description><![CDATA[This episode will teach everyone the basic crossbody lead in salsa dancing. For most of you, this will be a very essential move to pull-off some of the other complicated combinations. In addition, we add some styling techniques to make your crossbody leads better for both MEN and WOMEN!.]]></description>
		<wfw:commentRss>http://addicted2salsa.com/dance/salsa-dance-2-crossbody-lead-and-some-styling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Dance Salsa : Basic Dance Step Video Lesson</title>
		<link>http://addicted2salsa.com/dance/salsa-dance-1-basic-step/</link>
		<comments>http://addicted2salsa.com/dance/salsa-dance-1-basic-step/#comments</comments>
		<pubDate>Thu, 01 Dec 2005 23:00:00 +0000</pubDate>
		<dc:creator>Anthony Persaud</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[basic steps]]></category>
		<category><![CDATA[fundamentals]]></category>

		<guid isPermaLink="false">http://localhost/mc/blog/2005/12/01/salsa-episode-1-basic-step-our-first-stab-at-this/</guid>
		<description><![CDATA[Here is the free dance video that will help you get started with the salsa dance basic step. This episode will review the basic steps of the salsa (front-back) step On1. We also teach you how to perform a simple right turn, and for the guys, how to lead a right turn when in open [...]]]></description>
		<wfw:commentRss>http://addicted2salsa.com/dance/salsa-dance-1-basic-step/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

