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	<title>Salsa Dance Videos by Addicted2Salsa &#187; hammerlocks</title>
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	<link>http://addicted2salsa.com/dance</link>
	<description>Salsa dancing videos and lessons to get you salsa dancing for free.</description>
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		<title>The Hammerlock Flip Move</title>
		<link>http://addicted2salsa.com/dance/the-hammerlock-flip-move/</link>
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		<pubDate>Tue, 02 Mar 2010 08:00:13 +0000</pubDate>
		<dc:creator>Anthony Persaud</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[hammerlocks]]></category>
		<category><![CDATA[hand flicks]]></category>
		<category><![CDATA[ruben blades]]></category>

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		<description><![CDATA[Salsa Dancing Lesson #62! In this salsa dance lesson we show you a sneaky hammerlock hand trick that you can use at the salsa dance club to keep your dance moves fresh! It is performed by doing a reverse copa hammerlock, into a quick hand flip. Enjoy the salsa dancing lesson! The song used in [...]]]></description>
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		<title>How to do the Double Lock Salsa Combo</title>
		<link>http://addicted2salsa.com/dance/salsa-dance-the-dps-lock-combo/</link>
		<comments>http://addicted2salsa.com/dance/salsa-dance-the-dps-lock-combo/#comments</comments>
		<pubDate>Mon, 07 Aug 2006 20:00:00 +0000</pubDate>
		<dc:creator>Anthony Persaud</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[dance patterns]]></category>
		<category><![CDATA[hammerlocks]]></category>

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		<description><![CDATA[This is the famous double-lock salsa dancing combination where the lady ends up with her hands locked behind their backs &#8211; which will make leading difficult if not done properly. This salsa dance combo is very tricky to perform right, so practice it various times at home to get the timing down: especially the mechanics [...]]]></description>
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