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	<title>Salsa Dance Videos by Addicted2Salsa &#187; melanie rivera</title>
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	<link>http://addicted2salsa.com/dance</link>
	<description>Salsa dancing videos and lessons to get you salsa dancing for free.</description>
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		<title>How to get out of Salsa Dancing Hammer Locks</title>
		<link>http://addicted2salsa.com/dance/salsa-dance-getting-out-of-hammerlocks/</link>
		<comments>http://addicted2salsa.com/dance/salsa-dance-getting-out-of-hammerlocks/#comments</comments>
		<pubDate>Fri, 14 Jul 2006 08:04:00 +0000</pubDate>
		<dc:creator>Anthony Persaud</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[dance patterns]]></category>
		<category><![CDATA[Hammer-Locks]]></category>
		<category><![CDATA[melanie rivera]]></category>

		<guid isPermaLink="false">http://addicted2salsa.com/2006/07/14/salsa-episode-18-getting-out-of-hammerlocks/</guid>
		<description><![CDATA[So I decided to release this episode a little earlier than normal. One of our members asked about different ways of getting out of hammerlock positions. In this episode of addicted2salsa, I show you a couple of simple ways to get out of hammerlocks and one slick/combo way. Please some of these moves require practice [...]]]></description>
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		<title>Salsa Dance : Short-Stride Salsa Dance Combo</title>
		<link>http://addicted2salsa.com/dance/salsa-dance-short-stride-salsa-combo/</link>
		<comments>http://addicted2salsa.com/dance/salsa-dance-short-stride-salsa-combo/#comments</comments>
		<pubDate>Tue, 20 Jun 2006 08:56:00 +0000</pubDate>
		<dc:creator>Anthony Persaud</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[dance patterns]]></category>
		<category><![CDATA[melanie rivera]]></category>
		<category><![CDATA[patterns]]></category>

		<guid isPermaLink="false">http://localhost/mc/blog/2006/06/20/salsa-episode-17-short-stride-salsa-combo/</guid>
		<description><![CDATA[Well, we are here again, bringing you a simple, yet slick salsa combo you can learn and use at the club (or wherever). This combo uses a lot of simple elements (half a turn), with a drop hands, and then a blind cross body lead while switching hands. In addition, we use the concepts of [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Salsa Dance Lesson : The Submarine Combo</title>
		<link>http://addicted2salsa.com/dance/salsa-dance-16-the-submarine-boop-combo/</link>
		<comments>http://addicted2salsa.com/dance/salsa-dance-16-the-submarine-boop-combo/#comments</comments>
		<pubDate>Mon, 05 Jun 2006 08:00:00 +0000</pubDate>
		<dc:creator>Anthony Persaud</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[dance pattern]]></category>
		<category><![CDATA[melanie rivera]]></category>

		<guid isPermaLink="false">http://localhost/mc/blog/2006/06/05/salsa-episode-16-the-submarine-boop-combo/</guid>
		<description><![CDATA[Well, this is a funny one I think. The name of this combo was given by our video grapher (Cedric Parlade) because everytime I taught the combo I would make a &#8216;boop&#8217; sound similar to that one on the radars in submarines. If you would like to do the &#8216;boop&#8217; sound, it is done on [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Dance Salsa : Basic Steps</title>
		<link>http://addicted2salsa.com/dance/salsa-dance-elements-reloaded/</link>
		<comments>http://addicted2salsa.com/dance/salsa-dance-elements-reloaded/#comments</comments>
		<pubDate>Wed, 24 May 2006 07:00:00 +0000</pubDate>
		<dc:creator>Anthony Persaud</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[dance-basics]]></category>
		<category><![CDATA[melanie rivera]]></category>

		<guid isPermaLink="false">http://addicted2salsa.com/2006/05/24/salsa-episode-15-salsa-elements-reloaded/</guid>
		<description><![CDATA[So, since we were doing a reloaded version of the salsa basic step with zoomed in angles, we decided to do the same with the other basic elements of salsa moves. We present how to do a right turn in partnering, as well as the crossbody lead and the open break. These moves are fundamental [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn how to do the Basic Steps of Salsa dancing</title>
		<link>http://addicted2salsa.com/dance/learn-how-to-do-the-basic-steps-of-salsa-dancing/</link>
		<comments>http://addicted2salsa.com/dance/learn-how-to-do-the-basic-steps-of-salsa-dancing/#comments</comments>
		<pubDate>Wed, 10 May 2006 07:54:00 +0000</pubDate>
		<dc:creator>Anthony Persaud</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[dance pattern]]></category>
		<category><![CDATA[dance-basics]]></category>
		<category><![CDATA[melanie rivera]]></category>

		<guid isPermaLink="false">http://addicted2salsa.com/2006/05/10/salsa-episode-14-salsa-basic-step-reloaded/</guid>
		<description><![CDATA[We have been asked to do the basic step once again (with zoomed in) camera angles &#8211; so we decided to do it, and make it a &#8216;practice&#8217; with us video. So, I hope you enjoy the basic steps to salsa &#8211; reloaded. We have also zoomed in to our feet so that you can [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Salsa Dance : Getting out of two-handed hand dance holds</title>
		<link>http://addicted2salsa.com/dance/salsa-dance-getting-out-of-two-handed-hand-holds/</link>
		<comments>http://addicted2salsa.com/dance/salsa-dance-getting-out-of-two-handed-hand-holds/#comments</comments>
		<pubDate>Mon, 27 Mar 2006 08:51:00 +0000</pubDate>
		<dc:creator>Anthony Persaud</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[dance patterns]]></category>
		<category><![CDATA[melanie rivera]]></category>

		<guid isPermaLink="false">http://localhost/mc/blog/2006/03/27/salsa-episode-11-getting-out-of-two-handed-hand-holds/</guid>
		<description><![CDATA[Well, say this three times fast! &#8220;Double-handed, hand holds&#8220;. So it might be easy.. but sometimes we get stuck in weird hand positions. Here is another episode of the Addicted2Salsa Podcast! Today we go over a couple of slick ways of getting out of two-handed holds in combos. You know, sometimes you end up holding [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Some minor hand salsa dance techniques&#8230;</title>
		<link>http://addicted2salsa.com/dance/some-minor-hand-salsa-dance-techniques/</link>
		<comments>http://addicted2salsa.com/dance/some-minor-hand-salsa-dance-techniques/#comments</comments>
		<pubDate>Tue, 21 Mar 2006 05:15:00 +0000</pubDate>
		<dc:creator>Anthony Persaud</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[dance patterns]]></category>
		<category><![CDATA[melanie rivera]]></category>

		<guid isPermaLink="false">http://localhost/mc/blog/2006/03/20/salsa-episode-10-some-minor-hand-techniques/</guid>
		<description><![CDATA[This week&#8217;s episode is basically showing you a set of minor hand techniques (cues) that might help you when you are dancing salsa. Again, we try our best to show you what we know so you can catch up to most of them out there. We do not say we are professionals, but we try [...]]]></description>
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		<slash:comments>0</slash:comments>
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